IF YOU MAKE ONE THING… Chilli pitta pockets ...

Autumnal evenings are made for big bowls of warming, flavour-packed curry; gather everyone around for a meal packed with fragrance and spice

■ Serves 4 ■ Prep 10 mins ■ Cook 45 mins 1 broccoli (about 350g), floretscut into bite-sized pieces,stalk cut into 1cm chunks2 leeks, finely sliced (about 350g)½-1 tsp chilli flakes (optional)2 tbsp o

SERVES 4 PREP 20 mins COOK 45 mins EASY 500g 20% fat beef mince (or halfbeef, half pork)½ tsp chilli powder (optional)½ tsp ground coriander1 tsp ground cumin 1/2 tbsp olive oil2 red onions, finely sl

Delicious dinners that won’t break the bank

Full of flavour, but lighter on the calories