High-protein, low-calorie dinners that save time, energy and washing-up

SERVES 6 The addition of lentils keeps this leaner on both cost and cals. YOU WILL NEED 2tbsp olive oil500g minced lamb1 large onion, finely chopped3 garlic cloves, crushed1tsp ground cumin1tsp ground

All these recipes can be easily doubled and frozen to save you time and money – it’s the ultimate kitchen hack

Beans on toast meets cheese on toast, but with a twist. This version is all about umami Marmite, melty Cheddar and big, creamy butter beans – plus some tart pickled shallots to cut through it all. We

Vegetables take centre stage in these punchy, palate-awakening recipes from plant-powered restaurant Bubala

Following on from Jamie Oliver’s recent TV show’s success, here are super easy and tasty recipes from his latest book, Eat Yourself Healthy