Lie about my age? never! everyone knows i’m 42...

Author Sandra Parsons, right, reversed her biological age from 60 down to 20 all through effective lifestyle changes that don’t cost the earth. Here, she shares some of them so you too can benefit!

It’s not the big birthdays ending with 0 that throw us – it’s the 365 days before them, says Clare Bowie. Here, she reflects on life ‘on the cusp’

If you feel like the more years go by, the more you have to worry about, you’re not alone. Here, our experts give the answers to some of those most pressing concerns…

Changing Rooms ’ flamboyant master of maximalism Laurence Llewelyn-Bowen opens up about his unconventional life and being healthy and happy at 60

Counsellor Kate Medlin answers your personal, sexual and emotional problems

Given that mastering the complexities of competing at five-star level can take many years, does it really matter what age you are when you reach this landmark? Ellie Hughes investigates