Keep your kitchen cupboard well-stocked to beat the Winter chills. This week, Theo puts own-brand soups to the test...

IF YOU MAKE ONE THING… Thai-style chicken Serves ...

A great way to start the day, Theo puts own-brand porridge pots to the test...

We think it’s time for some recipes that are nutritious and inspiring that will leave you feeling satisfied

■ Serves 2 ■ Prep 10 mins ■ Cook 15 mins Heat some olive oil in a frying pan and fry 2 sliced garlic cloves and 2 large dried red chillies, chopped. Tip in 1 chopped onion, 1 chopped red pepper and 1

Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month