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SEVEN-DAY DIET
Lose 14lbs eating all your comfort food fav
Feel strong, slim and confident – fast
pasta canned fish peanut butter rice jarred beans Dried pasta is a stalwart of the storecupboard, and at this time of year, you’re likely to have some cabbage and sausages in the fridge as well. Here’
SERVES 4 | PREP 10 MINS | COOK 25 MINS | EASY 2 tbsp olive oil225g halloumi, coarsely grated150g brussels sprouts, thinly sliced1 tsp ras el hanout100g swiss chard, stems roughly chopped, leaves shred
Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less
Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes
Ease into the New Year with slow mornings and restful days, preparing these deliciously nostalgic Irish dishes that are the epitome of comfort eatin