Lighter doesn’t always mean faster. Rob Kemp investigates why muscle and fuelling matter much more than the number on the scales

‘How can I ensure I’m prepared for a huge biking day?’

Now in his third year at Visma Lease a Bike, the British climber is looking forward to taking more leadership roles this season

The reigning national endurance champion tells Martha Terry about the full-circle moment of completing her second 160km ride, her sport’s unique camaraderie and what makes a horse a winner

He set aVO2max record that still stands today, won a Worlds TT... then quit cycling. Tom Davidson catches up with him

A hollow victory is more fun than a respectable walloping