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Inspirational True-life
I relied on ready meals until I was in my 40s!
Martha Rose, 36, faced a long waiting list to get weight-loss injections but then her little boy motivated her to change…
Could I really lose weight on the pasta and ice cream diet?
Stretching my arms around my back, I gritted my teeth and strained as I tried to pull up the zip of my favourite dress. I’d been wearing the size 12 chiffon, halterneck turquoise gown for work events,
No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… How do the UK’s top nutrition experts really feed themselves and their families? And what do their partners think about it?
Jabs took me from camera shy to centre of attention
When Shaunna-leigh flew to Turkey for weight-loss surgery, it was anything but plain sailing…
