Don’t sweat it

It’s the middle of summer and the days are long. The warm sunshine and the heat that comes with it can provide the perfect excuse to dodge our weekly fitness sessions. Just to make things doubly worse

The kids from Grease certainly weren’t singing about steamy nights brought on by hot flushes, that’s for sure! But if the warmer weather exacerbates your sleeping woes, we’ve got some great tips to help you snooze well this summer.

Singer Jessie J revealed she’s been diagnosed with breast cancer at just 37. Dr C says the disease is on the rise in young women, so learn to check your breasts

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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

I felt like I was dying and the reason why lay deep inside me