Whether fuelled by social media or based on a genuine desire for a healthy lifestyle, boys in early adolescence are forming a growing gym community. Experts say there’s nothing wrong with lifting weights from an early age, but they are concerned about the dangers of unhealthy relationships when it comes to body image and nutrition. ً David Leck examines whether it’s a case of too much, too soon?

Why and how leaning into strength and conditioning can give your running a major lift

Scottish brothers Ewan, Jamie and Lachlan Maclean risked everything to row 14,000km from Peru to Australia. It took guts, endurance and inspiration from a childhood favourite

The countdown to Ranvir Singh’s 50th birthday next August has begun, only the next 18 months won’t be focused on party plans but building strength. “I’m looking more inward than outward for my 50th,”

As his seven-year-old son discovers racing, Michael Venutolo-Mantovani navigates the fine line between encouragement and pressure when parenting a bike-mad kid

FROM A PIONEER IN THE WOMEN’S GAME TO PRIMETIME TV STAR, JODIE OUNSLEY IS DEFYING THE ODDS EVERY DAY