Making a splash

Barbara Peters has always been ‘on pointe’ when it comes to dancing…

Triple Olympic gold medallist Tom Dean MBE trains six days a week, covering around 3.5 million metres a year in the water. He shares the lessons that keep him afloat

I was already 60 when I lifted my first dumbbell

The Casualty , Silent Witness and now Emmerdale star, 61, on getting heat stroke during a marathon and why running makes her feel empowered

Enjoying a day at the beach with pals, Tessa had no idea what danger was awaiting her in the water…

Gemma Allinson, 43, was having a fun afternoon with her kids when it turned into a nightmare