While most of us struggle with regular trips to the gym, 93-year-old Jane Asher is preparing for her next athletic competition. The south London grandmother currently holds 52 swimming world records a

My medals are proof age shouldn’t hold you back

Jane Taylor, 67, a retired nurse, lives in Cheshire with her husband Robert, 72. Ever since I was a little girl, I’d dreamed of becoming a ballerina. I started dancing aged three, and continued long i

Meet the inspiring women still lacing up their trainers in their ninth decade

If you’re feeling creaky as the end of the season approaches, take heart from these tales of the more mature thruster, says Tessa Waugh

This month’s RW Club member won’t let blood cancer diminish his love of running