I loved my gown, just not the body in it. But I had a plan to change that...

Cassie Malson-Dixon reports back from Pembrokeshire where it was only girls allowed on an all-female shark hunting expedition

When Covid brought to the surface old wounds, Al Mennie took to the sea – at night – to help cope with the pain. He now uses night swimming to help bring awareness to intergenerational trauma in Northern Ireland, and beyond

DOCTOR WHO SPINOFF THE WAR BETWEEN THE LAND AND THE SEA SEES THE CURTAIN FALL ON THE BBC’S COLLABORATION WITH DISNEY. WE VISIT THE SET AND TAKE A DEEP DIVE IN THE COMPANY OF CO-WRITER PETE MCTIGHE

Whether on Boxing Day, New Year’s Day, or the big day itself, Christmas swims are a festive tradition for many. With cold water ‘wild swimming’ on the rise, many long-running dips have seen numbers sw

Cold water swimmer & cancer survivor