A little more than five years ago, I took up early morning swimming. I lived in Austin which is in the center of Texas. In the centre of Austin, there is a large park; in the centre of the large park

Jane Taylor, 67, a retired nurse, lives in Cheshire with her husband Robert, 72. Ever since I was a little girl, I’d dreamed of becoming a ballerina. I started dancing aged three, and continued long i

WHAT sort of accident?” Declan looked worried. “Is your mother OK?” “Mum’s fine,” Tara said. “It’s Phyllis. “Mel – that’s her daughter – was driving her home and they tried to cross the ford. “With al

OWN UP TO YOUR SAILING SINS

“ Parked up at The Little Roadway Farm Campsite at the top of Challacombe Hill, we excitedly made our way across the National Trust car park and then carefully down the old Smugglers Path towards town

Paddleboarder and author Jo Moseley shows how this popular sport can not only keep you fit but also benefit your mental health