Dr Elise Dallas is a GP whose expertise you can trust

Back on my feet at long last, all because I never gave up

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

They’re the foundation for all movement you make, so how you rehab your feet matters. Follow these tips to give them the recovery they need

I finally found a solution to my painful problem

My instincts were telling me something was wrong with my baby. So why was nobody listening?