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The advice you need
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There are plenty of triggers that can disrupt your tum during the summer, not to mention the temptation to overdo the booze, barbecue food and snacks – bad news for your digestion. But some simple mea
Devastating condition means I haven’t had a proper meal for 10 years
Most women have suffered the misery of bladder infection (cystitis) – burning pain on passing urine, needing to rush to the loo frequently, low tummy pain, sometimes even blood in the urine. Men do ge
After a decade of chronic UTIs, Olivia Wallis channelled her experience into founding Onoma Health, a next-generation women’s health brand rethinking how we approach urinary and vaginal wellness
How to pack the ultimate first aid kit for travelling abroad
Food, drinks, hormones, stress... you name it – it seems more and more things can lead to bloating as we get older. But there are solutions. Follow these expert tips for a happier, flatter tum!