Old wives’ tales that work

The last thing you want is an annoying health niggle holding you back from living each precious day to the max. Whether it’s pesky back pain, trapped wind or stubborn heartburn, you can ease everyday

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Five experts share how to boost your immunity for a illness-free summer

Struggling to nod off? Try these six simple tricks

With the cost of living still on the rise it’s important to be savvy about where we’re putting our money. But can investing in our health ever really be considered ‘wasteful’? While many alternative t

Prickly heat, also known as heat rash, is caused by hot, humid weather, excessive sweating and tight clothing. “It occurs when sweat ducts become blocked and sweat gets trapped under the skin, causing