Jumping for joy

Worried about wee? Up to 14 million people in the UK are affected by urinary issues, but we’re here to help

All this month’s best buys, news and must-know health and wellbeing tips

From rushing to the loo to infections, here’s how to deal with those midlife problems

WE NEED TO TALK ABOUT YOUR

Childbirth does funny things to a body. Way back when we announced the birth and weight of my second (enormous) child, one of my then-husband’s friends actually posted ‘commiserations’ on Facebook, pr

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene