Hot to trot

Martha Rose, 36, faced a long waiting list to get weight-loss injections but then her little boy motivated her to change…

More than 80% of brides feel pressure to drop a dress size for their wedding day. Lucy Klemt was one of them. This wedding season, the dietitian and PT weighs in on why she wishes she’d stepped away from the scales

Our love life was non-existent, I made a big change

EMILY’S love of shoes was well known and much mocked within her family. Her husband, James, joked that she bought a new pair every time she set foot outside the house. Her grown-up daughter, Cara, sim

Stretching my arms around my back, I gritted my teeth and strained as I tried to pull up the zip of my favourite dress. I’d been wearing the size 12 chiffon, halterneck turquoise gown for work events,

Could I really lose weight on the pasta and ice cream diet?