Following her retirement, Helen Rowe, 70, from Benfleet, Essex, took some wise words to heart – with very positive results

Despite a life-changing accident, I refused to let anything limit me. But I was going to need some help to achieve my special big day wish.

Dressed in a blue striped cocktail dress and dangling gold earrings, I was ready for a night of fun. My friend Lisa* had invited me to her friend’s house party and although I didn’t know anyone there

S ian Stevenson was studying for a Master’s degree at Oxford University when she realised a career in social work was not right for her. Drawn to creativity and self-expression, she found her true cal

Elspeth wanted to get back to her old self – but was she brave enough?

Awareness campaigner Jane Hogan hopes her cancer story can help others