Ask dr dallas

Put your best food forward this sandal season with our guide to achieving your healthiest summer feet yet.

When was the last time you took a proper look at your feet? Chances are they’ve been tucked away in socks and shoes – hard skin forming, nails discolouring and ankles swelling. But with warmer weather

BUNIONS, also known as hallux valgus, are bony bumps on the side of the foot. They occur when the big toe moves towards the smaller toes, causing the joint at the base of the big toe (the metatarsal)

GP and complementary medicine expert Dr Sarah Brewer explains

For skin and hair that’s as healthy as you are

Thought the ‘disease of kings’ only affected port-lovers and game-eaters? Think again. With triggers including dehydration, beer and seafood, sunny getaways are the prime time for an attack – and it’s not just royalty at risk