If you’re overly reliant on your devices, it’s time to create healthier online habits

Your good health

Whether fuelled by social media or based on a genuine desire for a healthy lifestyle, boys in early adolescence are forming a growing gym community. Experts say there’s nothing wrong with lifting weights from an early age, but they are concerned about the dangers of unhealthy relationships when it comes to body image and nutrition. ً David Leck examines whether it’s a case of too much, too soon?

‘Is this your random fact of the day?’ I laughed, his excitement making me smile. ‘I’ve been reading about the hottest chilli pepper in the world,’ he grinned, then proceeded to tell me all about it.

POPULAR GAMES ARE UNDER INVESTIGATION FOR TIES TO KIDNAP, RAPE, GROOMING AND MORE

It’s a sad fact that one in five adults experience domestic abuse during their lifetime, with women more likely to be physically injured or even killed by a partner or ex-partner. But rarely do we ima