Hormone hell

ASK DR ROKED

WHY AM I BLEEDING? Q Roughly five years ago, I had my last period and was lucky to have been spared most menopausal symptoms that many of my friends told me about. So I never went on hormone replaceme

Look out for the signs that could save your life

Alter your eating habits and feel healthier with these expert tips

My Weekly’s favourite GP Dr Sarah Jarvis from TV and radio writes for you Very few of us are fond of the shorter days and colder weather which start to come around at this time of year. If you live wi

Shift your mindset, find your motivation