Fast family faves

Speedy meals perfect for busy nights

■ Serves 4 ■ Prep 10 mins ■ Cook 35 mins 1 onion, roughly chopped100g ginger, peeled and chopped50ml vegetable oil2 tsp garam marsala1 tsp ground turmeric1 red chilli, deseeded andfinely chopped400g c

Thrifty family dinners for busy weeknights

Full of flavour, but lighter on the calories

Crowd-pleasing dishes inspired by summer travels

Autumnal evenings are made for big bowls of warming, flavour-packed curry; gather everyone around for a meal packed with fragrance and spice