Simple ingredients, bold flavours – and on the table faster than a takeaway

SERVES 2 Whip up this super savoury fusion dish using a few store-cupboard staples. YOU WILL NEED 100g spaghetti1tbsp vegetable oil1tsp finely chopped garlic½tsp Chinese five-spice powder½tsp chilli o

Have dinner on the table in minutes with these weekday winners

Eat well when dining solo with these speedy meals for one

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

By Joe Woodhouse Serves 4 | Prep 10 mins | Cook 15 mins 3-4 tbsp sunflower oil, or other flavourless oil 560g firm tofu, drained 2 onions, thickly sliced 2 garlic cloves, finely sliced or grated A thu