I loved my gown, just not the body in it. But I had a plan to change that...

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

Olly Murs’ physical transformation is about more than a before-and-after shot

I’d always been a strong person until tragedy rocked my foundations. Could I find my inner warrior queen again?

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

When Gogglebox star Amy Tapper revealed she had lost more than 7st, she didn’t expect to be bullied on social media and accused of cheating for using weight-loss drug Mounjaro. “I did speak about it o