Sun, sea and success

Grief trapped me inside my own body until I took that vital first step

Lynda Leadbetter’s weight fluctuated over the years, but now she’s transformed herself – and others…

Laura Duke, 32, has battled health challenges since a teen, but now she’s living her best life

ELLIE held her breath, hoping this pair would fit. With a quick twist of her fingers, the zip slid smoothly to the top. Gleefully she swivelled in front of the wardrobe mirror, trying to catch herself

Desperate to be a fit and healthy mum, Alison found a way of losing 10 stone without stepping foot in a gym…

MY LIFE IN HEALTH