Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

Sue Radford is looking so fabulous at 50 that she has been mistaken for two of her daughters. The famous mum of 22 has lost three stone and says old-fashioned diet and exercise are behind her transfor

The TV star on refusing to ‘bounce back’ when it comes to postpartum fitness, the sisterhood as a form of self-care and the health pillar she’s working on right now

The TV star and author opens up about how she keeps her mind and body feeling young and why she’s embracing single life

The former Strictly sensation opens up to Closer’s Neeru Sharma about overcoming past body insecurities, setting an example to her daughter, and her thoughts on the dance show now

The former TV presenter shares her tips for looking and feeling her very best at 60