Too old? never!

I was already 60 when I lifted my first dumbbell

Britain’s Got Talent judge Amanda is no stranger to flashing the flesh, but she outdid herself when she showed off her killer bod in an orange bikini recently. The star, 54, looked smoking hot as she

My rebellious streak has been a double-edged sword – sometimes it gets me into trouble but sometimes it leads me to exactly where I need to be. But if there’s one thing it’s good for, it’s proving peo

Martha Rose, 36, faced a long waiting list to get weight-loss injections but then her little boy motivated her to change…

Fitness expert Meggan Grubb talks to us about adapting her workouts to train smarter, taking on new challenges and feeling tougher since becoming a mum

MY LIFE IN HEALTH