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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor