Cash smart

Turn tired veg, leftover meat, and tinned staples into comforting, low-cost meals in a flash. 1 BLITZED VEGETABLE SOUP Clear out the fridge and give that sad-looking veg a second life. Roast or simmer

Expert advice from money-saving champion Mel Hunter on consumer rights and how to squeeze the most out of life for less

It doesn’t have to cost a fortune to have a diet that gives you a happier, healthier life. Here’s what you need to know

Q My kids say their packed lunches are boring. Do you have any tips for cheap ways to improve them? A Consider keeping a selection of different types of bread in your freezer, such as pittas and bagel

It’s not only far cheaper than buying bottled water but is far safer to drink, say researchers writing in the BMJ Global Health. Tap water is subject to “rigorous quality and safety standards” and doe

We help you make savvy choices, so your hard-earned goes that bit further