In this meal plan you’ll find five easy, delicious, budget-friendly dinners to keep you and your family going all week long. Each recipe is packed full of flavour and is incredibly simple to make, eve

Ingredients (Serves 4) ◆ 2 large or 4 medium white potatoes◆ Olive oil◆ Sea salt and black pepper◆ 500g beef mince◆ 3 cloves of garlic, minced◆ 2 white onions◆ 1tsp caster sugar◆ 2tbsp white wine vine

MEAT ✣ 120g pack chorizo slices ✣ 8 pork sausages ✣ 500g pack beef mince ✣ 500g pack chicken mince ✣ 2 chicken breasts DAIRY ✣ 250g pack grated mozzarella cheese ✣ 100g pack grated Grana Padano cheese

She’s gained a huge social media following showing people how to create five family meals for just £25. Here, Ashleigh Mogford, aka @cardiff.mum, shares her tasty, quick and cheap meals

TV CHEF ROSEMARY SHRAGER, 75, ON HER EATING HABITS…

From weekly shops to smart shortcuts, food writer Laura Goodman explores how rising costs and busy lives are reshaping our family meals