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The everyday habits that harm

Your face can give a snapshot of your health – here’s what doctors look for

The latest developments and ideas in the world of health and wellbeing

You don’t need to step on the scales to discover if losing a few pounds could help your physical and mental health Did you know that, in the UK, it’s estimated that around one in every four adults are

Stay-healthy news, tips and advice

Iron is essential for getting oxygen from your lungs to every cell in your body – and without enough, energy production grinds to a halt. It’s a key component of haemoglobin in red blood cells and myo