I loved my gown, just not the body in it. But I had a plan to change that...

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

When I woke up, I’d missed Christmas. But why?

If I wanted to lose weight, I had to quit the bottle…

When Julie Bray, 63, popped into the supermarket, it changed everything…

For 25 years Farrah Storr sought answers to a heartbreaking rejection at 17. When she eventually found them, she realised she’d been looking in the wrong places all along