Turns out she was hiding in there all along...

For years, Jodie Williams Powell, 34, didn’t have the confidence to marry the man of her dreams. But then her sister’s transformation made her realise that anything was possible…

Indulge and still lose pounds on our easy plan

Sue Radford is looking so fabulous at 50 that she has been mistaken for two of her daughters. The famous mum of 22 has lost three stone and says old-fashioned diet and exercise are behind her transfor

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

Fuel yourself but boost your health in the process with this top advice