Thrifty fakeaway

Speedy meals perfect for busy nights

■ Serves 4 ■ Prep 10 mins ■ Cook 45 mins 1 broccoli (about 350g), floretscut into bite-sized pieces,stalk cut into 1cm chunks2 leeks, finely sliced (about 350g)½-1 tsp chilli flakes (optional)2 tbsp o

By Lily Martin Serves 2 | Prep 2 mins | Cook 8 mins 1 tbsp sunflower oil150g firm tofu, cut into 1.5cm cubes1 tsp ready-chopped ginger300g prepared stir-fry vegetables withmixed peppers50g raw cashew

Full of flavour, but lighter on the calories

Ingredients (Serves 2) ◆ 225g beef and pork mince ◆ 1tsp each garlic granules and Italian-style mixed dried herbs ◆ Salt and freshly ground black pepper ◆ 200g frozen pepper strips ◆ 250g pasta sauce

Get out of a recipe rut with these delicious ideas