WE should be getting vitamins and minerals from a balanced diet without the need for supplements, but as we get older, our appetite, digestion and absorption can change. Certain medications or health

Chrimbo Limbo is the perfect time to take stock for the year ahead… If, like me, you’re one of the many women who are better at looking after everyone else than yourself, now may be the ideal time to

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Q Our daughter has unsightly warts on her hands. We were adopting a bit of a ‘wait and see’ approach in the hope that they would disappear, but they have been present for months now and she’s getting

IS IT DANGEROUS FOR HER TO TRAVEL? Q Our daughter has just found out she is pregnant. It wasn’t planned, but we’re all thrilled. I just have one concern. She is due to travel to Tanzania with work in

Dr Elise Dallas is a GP whose expertise you can trust