Weird cures that work

Our health writer Jackie Mitchell looks at prevention methods. IT’S Back Care Awareness Week from October 2 to 8. The campaign aims to raise awareness about back pain, causes, prevention and treatment

We all know that growing your own fruit, veg and herbs has plentiful health benefits – both physical and mental – but did you know, some of the crops you can grow may also give you a natural boost and

Does ketchup take up room in the fridge because you’re unsure about keeping it in the cupboard? Or do you still treat bug bites with toothpaste, as that’s what you did growing up? When it comes to wel

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

A balanced diet and quality sleep are key pillars of good health, but few of us realise just how deeply one can impact the other. Research suggests that what we eat and when we eat can have a signific

Supercharge your immunity with these easy tips