We’ve all been there: your favourite jeans, which fitted perfectly yesterday, are suddenly stretching at the waist, and there’s a tell-tale rumble in the pit of your stomach. Your belly looks – and fe

This month, our fitness expert Annie Deadman reveals how to beat the bloat and feel svelte for festive fun times ahead

Indigestion, also known as dyspepsia, is a term used to describe pain or discomfort in the upper part of the gut – this includes the stomach and first part of the small intestine. The umbrella term in

Chestnuts roasting, prosecco flowing, gut hurting. Christmas is a time of indulgence, which often means discomfort and digestive issues. And if you already have a sensitive gut it’s prime time for blo

It’s uncomfortable and sometimes embarrassing, but this symptom does need closer attention… Often, the hardest thing about being a GP is sifting through non-specific symptoms to find the serious illne

Winter is a busy time for most of us. And that means it’s especially important that we look after ourselves – and in particular, our gut health. A healthy gut has been linked to improved immunity, red