The savage jokes about me in a viral video inspired a big change

It wasn’t just me feeling lighter, my purse was too

After struggling with her weight for years, a surprise proposal made chef Carys Teasdale, 38, spring into action

I’d used my health as an excuse to binge-eat. Then I took back control

I never thought I’d eat properly again, but a weird pregnancy craving had a surprising effect.

My daughter, Nayla-Hope, gave me a squeeze around the waist, or as far as her arms would reach around my middle, and shouted a quick, ‘Bye Mum!’ over her shoulder as she ran across the school playgrou