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Finally, I can step back into the sun
Helen Murray Taylor shares how a mental health breakdown led to her being sectioned
Good weather makes people feel so much more positive. In fact, research suggests that exposure to sunlight increases our production of serotonin, a hormone associated with boosting mood. So, friends,
Trends, advice, plus real-life
A seven-night getaway turned into seve n weeks of pain
MULTIPLE SCLEROSIS (MS) is a condition that affects the brain and spinal cord. Over 150,000 people in the UK live with the condition. In MS, the myelin coating protecting the nerves is damaged. This d
Enjoying a day at the beach with pals, Tessa had no idea what danger was awaiting her in the water…
