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Understanding your bowel habits can help keep you healthy
Some medical issues, such as chest pains, shortness of breath, and severe allergic reactions, are signs of a medical emergency. However, the body sometimes gives us very subtle clues that it’s in trou
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
‘Tis the season of over indulgence...
Problems with this organ are on the rise. Here’s how to get yours in shape – while still enjoying a festive tipple and some seasonal treats!
Constipated? Bloated? Both? Here’s how to swerve festive gridlock
Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor