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Understanding your bowel habits can help keep you healthy
Dr Elise Dallas is a GP whose expertise you can trust
Don’t let food poisoning ruin your summer with our expert tips
Holiday hair causing you havoc? Warmer weather can mess with the way your hair looks, but sun exposure and summer activities may play a major part in seasonal shedding, meaning you might suddenly noti
Food, drinks, hormones, stress... you name it – it seems more and more things can lead to bloating as we get older. But there are solutions. Follow these expert tips for a happier, flatter tum!
Blood that has grouped into clots is normal and to be expected on the heavier days of your period. Periods aren’t just blood but also discarded uterine lining mixed and vaginal fluid, so it can appear
There are plenty of triggers that can disrupt your tum during the summer, not to mention the temptation to overdo the booze, barbecue food and snacks – bad news for your digestion. But some simple mea
