Pole lot of fun

If there was a time when reaching retirement age delivered a permission slip to put your feet up, a new cohort of sexagenarians are rewriting the rules on what it means to age well. From building bone density to creating community, WH hears from the women giving ageing a lift

Anna Mapson, 47, a nutritional therapist from Bristol, discovered a passion for dance and connected with her Celtic heritage

When Eileen Milne, MBE, gave up work, she started helping others rediscover their lust for life

If you feel like the more years go by, the more you have to worry about, you’re not alone. Here, our experts give the answers to some of those most pressing concerns…

Shift your mindset, find your motivation

Now I can look forward to an active retirement