It wasn’t just me feeling lighter, my purse was too

As Emma slimmed down, she made a startling discovery…

I’d used my health as an excuse to binge-eat. Then I took back control

Body confidence is at a crossroads. The everyday conversation around weight and appearance has shifted from supermodels and diet clubs, and is now dominated by weight-loss drugs, biohacking and viral

The savage jokes about me in a viral video inspired a big change

I swore you’d never catch me waddling down the aisle. But then...