Every parent knows how common tummy bugs are. If you’ve had youngsters, you’ll also know how easy it is to catch tummy bugs from them. But tummy bugs – otherwise known as gastroenteritis – don’t just

Keep clean and stay healthy heading into Spring

MEASLES is often thought of as a childhood illness, but it can affect anyone who isn’t immune. It is a highly contagious viral infection, which spreads easily through coughs and sneezes. A campaign fr

Use our lifestyle and nutrition tips to make your body’s defence mechanisms work smarter this winter

As a medical student, I had a total of two weeks’ training in dermatology – the specialty for skin diseases. That made it a bit of a shock when I entered general practice, where every other patient se

There’s a direct link between your stomach and how good you feel – cramps, bloating and excess wind can have a huge impact on wellbeing. On the flipside, a healthy gut will give you bucketloads of ene