‘laughing gas shouldn’t be illegal’

One more won’t hurt… We’ve all heard the excuses when it comes to having a drink then driving home. The dangers of drink-driving are now well reported but lately there’s something else causing our roa

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

Uncover the joy in your life and it could make you healthier

YOUR AIRPORT HEALTH QUESTIONS ANSWERED

The summer of 2016 was an auspicious one for Daniel Cowan; he was sorting things out, for the better. His marriage had ended, but he had secured a new job and found himself a nice apartment in Edinbur

All this month’s best buys, news and must-know health and wellbeing tips