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YOUR QUESTIONS / HEALTH ON THE HIGH STREET / BUTTER

Don’t let sickness derail your festive plans

Winter is the busiest season for your immune system. An onslaught of cold air, close contact and a crowded calendar that includes a party season filled with late nights, large meals and, possibly, a l

Find out what the experts do to ward off winter bugs

Problems with this organ are on the rise. Here’s how to get yours in shape – while still enjoying a festive tipple and some seasonal treats!