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You don’t need to step on the scales to discover if losing a few pounds could help your physical and mental health Did you know that, in the UK, it’s estimated that around one in every four adults are
The symptoms may be surprisingly subtle, but spot them and you could do something to keep you and your loved ones safe
From diabetes to thyroid issues, opticians can help with more than just vision
All this month’s best buys, news and must-know health and wellbeing tips
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
The latest developments and ideas in the world of health and wellbeing