Look for the good Meghan always stops and ...

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

They have access to the best experts in the business, so what do the stars do to help them look and feel their best?

MY NON-NEGOTIABLE ESSENTIALS

The TV star and author opens up about how she keeps her mind and body feeling young and why she’s embracing single life

Confidence guru Jules Von Hep shares his tips for feeling happier, setting successful goals and boosting your body image