LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Worried about Christmas being ruined by pain? We’re renowned as a nation for having the ability to ‘grin and bear it’, but with 43%* of us admitting pain can cause us stress and anxiety, you shouldn’t

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

Some medical issues, such as chest pains, shortness of breath, and severe allergic reactions, are signs of a medical emergency. However, the body sometimes gives us very subtle clues that it’s in trou

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