Could a tv show help you lose weight?

Dear Holly, W hen you think of ...

The savage jokes about me in a viral video inspired a big change

T he Parliamentary Obesity Summit Report from the Guild of Health Writers (healthwriters.com), warns that obesity is spiralling into a national health emergency and demands urgent, coordinated action

After Victoria halved the number on the scales, she found her other half…

You don’t need to step on the scales to discover if losing a few pounds could help your physical and mental health Did you know that, in the UK, it’s estimated that around one in every four adults are

Cathy’s weight meant she was struggling to breathe in her sleep. Now she’s breathless for another reason…