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TV doctor Zoe Williams wants to help more women understand the changes menopause can bring, and make them feel empowered to face them with confidence

Having children is life changing in many ways. For all the joy and fulfilment they bring, there is also a distinct lack of the freedoms you once enjoyed. It’s a fair trade, but it can make connection

Ever crawl into bed exhausted and promise yourself that tomorrow, next weekend or whenever you have more energy, you’ll make an effort to have sex – then that day rarely comes? Finding time for intima

Three decades since a Canadian endocrinologist popularised a word for the transitional period between the onset of symptoms and your final period, the term has infiltrated the menopause conversation. But the facts remain as foggy as a frontal lobe deprived of oestrogen. As Perimenopause Awareness Month collides with the return to school, consider this a lesson in how to navigate this life stage

Summertime just feels sexier, doesn’t it? Well, there’s actually science as to why. With more sunlight, warmer weather and often time off work leading to a greater sense of freedom, feeling emotionall