LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Problems with this organ are on the rise. Here’s how to get yours in shape – while still enjoying a festive tipple and some seasonal treats!

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Sir Chris Hoy’s stage-four diagnosis has put prostate cancer under the spotlight among cyclists. Rob Kemp speaks to specialists to cut through the noise around risk factors and screening

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Nobody is immune from cancer, so don’t delay screenings, says Adam Hills