Drop seven pounds in seven days!

We’ve teamed up with Slimming World to bring you this fabulous eating plan

SERVES 4 | PREP 10 MINS | COOK 25 MINS | EASY 2 tbsp olive oil225g halloumi, coarsely grated150g brussels sprouts, thinly sliced1 tsp ras el hanout100g swiss chard, stems roughly chopped, leaves shred

Rethink the possibilities for dinner by stocking up on these hero ingredients:

Get a nutritious meal on the table in no time with these speedy recipes from Jamie

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less